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Goya — BLACK BEAN MEZZALUNA RAVIOLI WITH CILANTRO CREAM SAUCE, BLACK BEAN WITH CILANTRO

Pasta by Shape & Type Goya Foods, Inc. Branded
141 Calories
6.8g Protein
18.0g Carbs
4.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 374mg 16%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.5g 5%
Total Sugars 1.9g
Protein 6.8g 14%
Vitamin D 19mcg 95%
Calcium 123mg 9%
Iron 0.5mg 3%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 23%
Carbs 18.0g 61%
Fat 4.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.5 MG 3%
Potassium, K 118 MG 3%
Sodium, Na 374 MG 16%

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About BLACK BEAN MEZZALUNA RAVIOLI WITH CILANTRO CREAM SAUCE, BLACK BEAN WITH CILANTRO

BLACK BEAN MEZZALUNA RAVIOLI WITH CILANTRO CREAM SAUCE, BLACK BEAN WITH CILANTRO is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 18.0g of carbohydrates, and 4.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

RAVIOLI: ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, REFRIED BLACK BEANS (WATER, BLACK BEANS, BLEND OF VEGETABLE OIL [MAY CONTAIN SOYBEAN OIL, COTTONSEED OR SUNFLOWER OIL], SALT, ONION, GARLIC), RICOTTA CHEESE (WHEY, VINEGAR, SALT), BLACK BEANS, PASTEURIZED EGGS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DIETARY FIBER, CORN STARCH, GREEN ONION, JALAPENO PEPPERS, SEA SALT, CILANTRO, GARLIC POWDER, SPICES AND BETA CAROTENE FOR COLOR. SAUCE: MILK, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), CILANTRO, CORN STARCH, SALT, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), GARLIC POWDER AND SPICES.

Calorie Breakdown

At 141 calories per 100 grams, BLACK BEAN MEZZALUNA RAVIOLI WITH CILANTRO CREAM SAUCE, BLACK BEAN WITH CILANTRO gets 19% of its calories from protein, 51% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Goya — BLACK BEAN MEZZALUNA RAVIOLI WITH CILANTRO CREAM SAUCE, BLACK BEAN WITH CILANTRO

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