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BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
64.3g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 179 MG 4%
Sodium, Na 339 MG 15%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g VEGGIE CHIPS POTATO SNACKS, VEGGIE 500 3.6g 57.1g 28.6g WASABI PEAS 417 23.3g 66.7g 3.3g WHITE CORN BITE SIZE TORTILLA CHIPS, WHITE CORN 536 7.1g 64.3g 25g BISTRO BLEND SAVORY MIX OF GARDEN GROWN SPICES KETTLE CHIPS, BISTRO BLEND 513 7.7g 59.0g 28.2g SALT & VINEGAR KETTLE CHIPS, SALT & VINEGAR 462 5.1g 59.0g 25.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC

BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DRIED BLACK BEANS, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, WHOLE MILLET, WHOLE BUCKWHEAT, SALT, WHOLE BROWN RICE, SPICES, SUGAR, ONION POWDER, DRIED ONION, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, AND DRIED GARLIC.

Dietary Information

BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC gets 5% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC

See how BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC compares to other foods in terms of nutrition:

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