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Know what is on your plate.

Yasso, BIRTHDAY CAKE CREAMY GREEK YOGURT BARS, BIRTHDAY CAKE

Ice Cream & Frozen Yogurt Yasso, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

145 Calories
8.1g Protein
0g Carbs
1.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 83%
Carbs 0g 0%
Fat 1.6g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 19.4g
Protein 8.1g 16%
Vitamin D 6mcg 30%
Calcium 161mg 12%
Iron 0.2mg 1%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.2 MG 1%
Potassium, K 177 MG 4%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About BIRTHDAY CAKE CREAMY GREEK YOGURT BARS, BIRTHDAY CAKE

BIRTHDAY CAKE CREAMY GREEK YOGURT BARS, BIRTHDAY CAKE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.1g of protein, 0g of carbohydrates, and 1.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), MILK PROTEIN CONCENTRATE, BIRTHDAY CAKE BITS (WHEAT FLOUR*, POWDERED SUGAR [SUGAR*, CORNSTARCH*], SUGAR*, BUTTER [CREAM, SALT*], WATER, FRUIT JUICE FOR COLOR*, NATURAL FLAVOR*, SALT*), MALTODEXTRIN*, CREAM, RAINBOW SPRINKLES (SUGAR*, COM STARCH*, PALM OIL*, PALM KERNEL OIL*, SUNFLOWER LECITHIN*, NATURAL FLAVOR*, SPIRULINA FOR COLOR*, VEGETABLE JUICES FOR COLOR*, RIBOFLAVIN FOR COLOR*, ANNATTO FOR COLOR*, CARNAUBA WAX), NATURAL FLAVORS*, GUAR GUM*, LOCUST BEAN GUM*

Dietary Information

BIRTHDAY CAKE CREAMY GREEK YOGURT BARS, BIRTHDAY CAKE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, BIRTHDAY CAKE CREAMY GREEK YOGURT BARS, BIRTHDAY CAKE gets 22% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yasso, BIRTHDAY CAKE CREAMY GREEK YOGURT BARS, BIRTHDAY CAKE

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