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Conagra — Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag

Vegetables Prepared/Processed Conagra Brands, Inc Branded
42 Calories
2.8g Protein
5.6g Carbs
0.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 6%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 30%
Carbs 5.6g 60%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.9 MG 43%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 213 MG 5%
Sodium, Na 278 MG 12%

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CAMPBELL'S CHUNKY BEANS CHICKEN 115 5.4g 21.5g 0.8g CAMPBELL'S BEANS MAPLE BACON BEER 108 4.6g 20.8g 0.4g BUSH'S BEST Chili Starter 52.5 oz 92 4.6g 15.4g 0.8g BUSH'S COCINA LATINA Frijoles Cubanos 15 oz 77 3.9g 12.3g 2.3g BUSH'S Organic Baked Beans 16.5 oz 85 2.3g 18.5g 0g BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz 77 3.9g 13.1g 1.2g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag

Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 5.6g of carbohydrates, and 0.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Blanched Cauliflower, Water, Onions, Green Poblano Peppers, Tomatoes, Tomato Paste, Less than 2% of: Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Olive Oil, Salt, Modified Corn Starch, Spice, Garlic, Garlic Powder, Xanthan Gum, Parsley. CONTAINS: MILK

Dietary Information

Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag gets 26% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra — Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag

See how Conagra — Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag compares to other foods in terms of nutrition:

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