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Conagra — Birds Eye Steamfresh Couscous and Spinach, Frozen Side Dish, 10 OZ Bag

Vegetables Prepared/Processed Conagra Brands, Inc Branded
0 Calories
5.0g Protein
21.2g Carbs
3.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 276mg 12%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.5mg 8%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 17%
Carbs 21.2g 72%
Fat 3.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 155 MG 3%
Sodium, Na 276 MG 12%

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Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.

About Birds Eye Steamfresh Couscous and Spinach, Frozen Side Dish, 10 OZ Bag

Birds Eye Steamfresh Couscous and Spinach, Frozen Side Dish, 10 OZ Bag is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 21.2g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Cooked Enriched Couscous Pasta (Enriched Couscous Pasta [Semolina {Wheat}, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Spinach, Water, Olive Oil, Contains less than 2% of: Lemon Peel (Water, Citric Acid), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Lemon Juice Concentrate, Sugar, Onion Powder, Garlic Powder, Spice, Xanthan Gum. CONTAINS: WHEAT, MILK.

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