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Conagra — Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. Bag

Prepared/Preserved Foods Variety Packs Conagra Brands, Inc Branded
61 Calories
1.2g Protein
3.7g Carbs
4.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 3.7g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 3.7g 40%
Fat 4.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.3 MG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. Bag

Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. Bag is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 3.7g of carbohydrates, and 4.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.

Ingredients

Cauliflower, Soybean Oil, Contains less than 2% of: Whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors. CONTAINS: MILK.

Dietary Information

Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. Bag is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. Bag include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. Bag gets 8% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.

More in Prepared/Preserved Foods Variety Packs

Browse all foods in the Prepared/Preserved Foods Variety Packs category to compare nutrition facts and find the best options for your diet.

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