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Conagra — Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag

Vegetables Prepared/Processed Conagra Brands, Inc Branded
175 Calories
3.2g Protein
22.2g Carbs
7.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 10%
Carbs 22.2g 67%
Fat 7.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 127 MG 3%
Sodium, Na 429 MG 19%

About Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag

Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 22.2g of carbohydrates, and 7.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Cauliflower, Garlic Parmesan Sauce (Water, Soybean Oil, Vinegar, Corn Syrup, Parmesan Cheese [Milk, Culture, Salt, Enzymes], Garlic, Salt, Nonfat Dry Milk, Whey Protein Concentrate, 2% Or Less Spices, Modified Food Starch, Sugar, Garlic Powder, Lemon Juice, Lactic Acid, Onion Powder, Xanthan Gum), Wheat Flour, Water, Soybean Oil, Contains less than 2% of: Rice Flour, Modified Corn Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Flaxseed, Dextrose, Extractives of Paprika (color), Garlic Powder, Onion Powder, Spice, Yeast Extract, Yeast. CONTAINS: MILK, WHEAT.

Calorie Breakdown

At 175 calories per 100 grams, Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag

See how Conagra — Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag compares to other foods in terms of nutrition:

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