Conagra — Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
About Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag
Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 22.2g of carbohydrates, and 7.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Cauliflower, Garlic Parmesan Sauce (Water, Soybean Oil, Vinegar, Corn Syrup, Parmesan Cheese [Milk, Culture, Salt, Enzymes], Garlic, Salt, Nonfat Dry Milk, Whey Protein Concentrate, 2% Or Less Spices, Modified Food Starch, Sugar, Garlic Powder, Lemon Juice, Lactic Acid, Onion Powder, Xanthan Gum), Wheat Flour, Water, Soybean Oil, Contains less than 2% of: Rice Flour, Modified Corn Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Flaxseed, Dextrose, Extractives of Paprika (color), Garlic Powder, Onion Powder, Spice, Yeast Extract, Yeast. CONTAINS: MILK, WHEAT.
Calorie Breakdown
At 175 calories per 100 grams, Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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