BIG OREO WAFERS FROZEN DAIRY DESSERT SANDWICHES, BIG OREO WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 299 MG | 13% |
About BIG OREO WAFERS FROZEN DAIRY DESSERT SANDWICHES, BIG OREO WAFERS
BIG OREO WAFERS FROZEN DAIRY DESSERT SANDWICHES, BIG OREO WAFERS is a calorie-dense food with 313 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 52.2g of carbohydrates, and 9.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
OREO WAFER AND COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CALCIUM PHOSPHATE, SALT, SOY LECITHIN, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVOR), DAIRY PRODUCT SOLIDS, SKIM MILK, SUGAR, CORN SYRUP, CREAM, COCONUT OIL, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.
Calorie Breakdown
At 313 calories per 100 grams, BIG OREO WAFERS FROZEN DAIRY DESSERT SANDWICHES, BIG OREO WAFERS gets 4% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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