Miyoko's Kitchen — BIERGARTEN GARLIC CHIVE CHEESE SPREAD, BIERGARTEN GARLIC CHIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 411 MG | 18% |
About BIERGARTEN GARLIC CHIVE CHEESE SPREAD, BIERGARTEN GARLIC CHIVE
BIERGARTEN GARLIC CHIVE CHEESE SPREAD, BIERGARTEN GARLIC CHIVE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC RICE MISO (ORGANIC RICE, WATER, SALT, ALCOHOL, KOJI CULTURE), NATURAL FLAVORS, ORGANIC GARLIC, NUTRITIONAL YEAST, ORGANIC CHIVES, SEA SALT, VEGETABLE JUICE FOR COLOR, ORGANIC YEAST EXTRACT, CULTURES.
Calorie Breakdown
At 357 calories per 100 grams, BIERGARTEN GARLIC CHIVE CHEESE SPREAD, BIERGARTEN GARLIC CHIVE gets 8% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Miyoko's Kitchen — BIERGARTEN GARLIC CHIVE CHEESE SPREAD, BIERGARTEN GARLIC CHIVE
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