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Clif Bar and — BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA

Snack, Energy & Granola Bars Clif Bar and Company Branded
368 Calories
13.2g Protein
66.2g Carbs
6.6g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 66.2g 24%
Dietary Fiber 5.9g 21%
Total Sugars 32.4g
Protein 13.2g 26%
Vitamin D 88mcg 440%
Calcium 294mg 23%
Iron 2.7mg 15%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 66.2g 77%
Fat 6.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%
Vitamin B-12 0.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 118 MG 28%
Phosphorus, P 368 MG 29%
Potassium, K 279 MG 6%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Vitamin B-12 (37% DV).

About BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA

BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 66.2g of carbohydrates, and 6.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

INGREDIENTS: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC CHIA SEEDS, ORGANIC DRIED CRANBERRIES, ORGANIC SOY FLOUR, ORGANIC CANE SUGAR, DRIED STRAWBERRIES, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC OAT FIBER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, POMEGRANATE POWDER, BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Dietary Information

BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA include Vitamin B-12 (37% DV) , Phosphorus, P (29% DV) , Magnesium, Mg (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA gets 14% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA

See how Clif Bar and — BERRY POMEGRANATE CHIA ENERGY BARS, BERRY POMEGRANATE CHIA compares to other foods in terms of nutrition:

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