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Meijer — BERRY MEDLEY STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RED RASPBERRIES, BERRY MEDLEY

50 Calories
0g Protein
12.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BERRY MEDLEY STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RED RASPBERRIES, BERRY MEDLEY

Meijer Berry Medley is a private-label store-brand frozen fruit blend from Meijer, Inc., the Michigan-based Midwest supercenter chain. This product combines four berry varieties in a single frozen blend: strawberries, blueberries, blackberries, and red raspberries. The ingredient declaration consists solely of these four fruits with no additives, preservatives, sweeteners, or flavor agents. The product is a simple, additive-free frozen berry mix suited to a range of culinary applications.

Per 100 grams, this blend provides 50 calories, 12.14 grams of carbohydrates, zero protein and fat, and 3.6 grams of dietary fiber. The fiber content is meaningfully elevated relative to the organic variant (ID 1914373), reflecting the inclusion of blackberries and red raspberries — both of which are higher-fiber berries than mango. Zero fat and zero protein suggest a pure fruit composition with no added dairy, oil, or protein supplements.

This product is free of all major allergens and is suitable for vegetarian and vegan diets, as well as gluten-free and dairy-free dietary patterns. No artificial colors, flavors, or preservatives are present. All carbohydrates are natural fruit sugars. The 3.6 grams of fiber per 100 grams reflects the substantial seeds in raspberries and blackberries, which contribute insoluble dietary fiber. This blend is commonly used in smoothies, cobblers, muffins, and fresh fruit preparations. The frozen format preserves fruit quality and extends shelf life without preservatives.

Ingredients

STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES.

Dietary Information

BERRY MEDLEY STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RED RASPBERRIES, BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BERRY MEDLEY STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RED RASPBERRIES, BERRY MEDLEY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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