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Know what is on your plate.

Giant Eagle, BERRY CHERRY BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, BLACKBERRIES & RASPBERRIES, BERRY CHERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
0.7g Protein
14.3g Carbs
0.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 14.3g 93%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 9.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.5mg 3%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 136 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About BERRY CHERRY BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, BLACKBERRIES & RASPBERRIES, BERRY CHERRY BLEND

BERRY CHERRY BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, BLACKBERRIES & RASPBERRIES, BERRY CHERRY BLEND is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 14.3g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLUEBERRIES, DARK SWEET CHERRIES, BLACKBERRIES, RASPBERRIES.

Dietary Information

BERRY CHERRY BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, BLACKBERRIES & RASPBERRIES, BERRY CHERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, BERRY CHERRY BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, BLACKBERRIES & RASPBERRIES, BERRY CHERRY BLEND gets 4% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, BERRY CHERRY BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, BLACKBERRIES & RASPBERRIES, BERRY CHERRY BLEND

See how Giant Eagle, BERRY CHERRY BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, BLACKBERRIES & RASPBERRIES, BERRY CHERRY BLEND compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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