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Once Upon a Farm, BERRY BERRY ORGANIC APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO DAIRY-FREE SMOOTHIE, BERRY BERRY

Fruit & Vegetable Juice, Nectars & Fruit Drinks Once Upon a Farm, LLC Branded
88 Calories
2.7g Protein
13.3g Carbs
3.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2.7g 10%
Total Sugars 8.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 14%
Carbs 13.3g 68%
Fat 3.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%
Vitamin B-6 0.1 MG 5%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 4.4 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 44 MG 10%
Potassium, K 165 MG 4%
Sodium, Na 0 MG 0%
Zinc, Zn 0.9 MG 8%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
WHOLE, COLD PRESSED ROOT REBOOT JUICE 38 0.4g 8.4g 0g TORY'S CHOICE, PREMIUM ALOE VERA DRINK 19 0g 5g 0g ORANGINA, SPARKLING CITRUS BEVERAGE 108 0g 26.7g 0g FIVE ORGANIC, HONEYCRISP APPLE 2 0g 3.8g 0g SIMPLY ORANGE, 100% JUICE 47 0.6g 10.9g 0g WHOLE, CO9LD PRESSED JUICE 51 0.8g 13.1g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About BERRY BERRY ORGANIC APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO DAIRY-FREE SMOOTHIE, BERRY BERRY

A dairy-free smoothie pouch from Once Upon a Farm built around apple, strawberry and blueberry puree, thickened with pumpkin seed, date and coconut milk, with sweet potato and lemon juice added for the berry berry blend. Per 113 gram serving: 88 calories, 2.65 grams protein, 3.54 grams fat, 13.27 grams carbs, 2.70 grams fiber, all from organic fruit and vegetable sources rather than added sugar.

Ingredients

APPLE*, STRAWBERRY*, BLUEBERRY PUREE*, PURIFIED WATER, PUMPKIN SEED*, DATE*, COCONUT MILK* (COCONUT*, WATER), SWEET POTATO, LEMON JUICE*, SUNFLOWER LECITHIN*.

Calorie Breakdown

At 88 calories per 100 grams, BERRY BERRY ORGANIC APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO DAIRY-FREE SMOOTHIE, BERRY BERRY gets 12% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Once Upon a Farm, BERRY BERRY ORGANIC APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO DAIRY-FREE SMOOTHIE, BERRY BERRY

See how Once Upon a Farm, BERRY BERRY ORGANIC APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO DAIRY-FREE SMOOTHIE, BERRY BERRY compares to other foods in terms of nutrition:

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