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BERNABEU, OLIVES STUFFED WITH SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About BERNABEU, OLIVES STUFFED WITH SALMON
Bernabeu Olives Stuffed with Salmon are a Spanish specialty product from the Bernabeu brand, pairing green Manzanilla olives with a salmon filling and seasoned with monosodium glutamate (E-621), acidifiers, and a stabilizer. Per 100 g they provide 179 calories, 21.4 g fat from the olive base, 7.1 g carbohydrates, and 7.1 g dietary fiber. The salmon filling brings a mild oceanic richness that complements the brine of the Manzanilla olive. Like the tuna variety, these are suited to tapas boards, charcuterie platters, or cocktail presentations. Those with fish allergies should avoid this product, and the monosodium glutamate content may be of concern to MSG-sensitive individuals.
Ingredients
WATER, GREEN MANZANILLA OLIVES, SALMON, SALT, FLAVOUR ENHANCER: E-621, ACIDIFIER E-300 AND E-270, STABILIZER E-401, ANTIOXIDANT: E-300.
Dietary Information
BERNABEU, OLIVES STUFFED WITH SALMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERNABEU, OLIVES STUFFED WITH SALMON include Sodium, Na (78% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BERNABEU, OLIVES STUFFED WITH SALMON gets 0% of its calories from protein, 16% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.
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