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Uncle Ben's, BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.6 MG | 16% | |
| Folate, total | 98 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Good source of Folate, total (25% DV).
About BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ
BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 34.2g of carbohydrates, and 3.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ARBORIO RICE, MUSHROOM, CANOLA OIL, LESS THAN 2% OF: MODIFIED STARCH, MALTODEXTRIN, SALT, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), MUSHROOM POWDER, RICE STARCH, COCONUT OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS (CONTAINS MILK), GARLIC*, YEAST EXTRACT, DISODIUM PHOSPHATE, WHEY, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONION*, SUNFLOWER OIL, XANTHAN GUM, SAFFLOWER OIL, LACTIC ACID, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, CANOLA OIL, VITAMINS AND MINERALS (CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID), MONO AND DIGLYCERIDES, DEHYDRATED BUTTER (CREAM, SALT), GUAR GUM, ANNATTO (COLOR), TURMERIC (COLOR), *DRIED
Dietary Information
Notable micronutrients in BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ include Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BEN'S ORIGINAL READY RICE MUSHROOM RISOTTO, 8.5 OZ gets 8% of its calories from protein, 76% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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