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Maple Grove Farms Of Vermont, BELGIAN WAFFLE MIX, BELGIAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (43% DV).
About BELGIAN WAFFLE MIX, BELGIAN
Maple Grove Farms of Vermont Belgian Waffle Mix is a dry mix combining wheat flour, whole wheat flour, and corn flour with dry whey and malt. At 100g it contains 342 calories, 7.89g protein, 78.95g carbs, and no fat, with 1.3g fiber. Leavening from sodium bicarbonate and monocalcium phosphate gives the batter lift. It is free of added fat in the dry form and works for traditional Belgian-style waffles at home.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, CORN FLOUR, SUGAR, NATURAL FLAVOR, DRY WHEY, DRY MALT (CORN SYRUP, BARLEY MALT EXTRACT), CORN STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT.
Dietary Information
BELGIAN WAFFLE MIX, BELGIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BELGIAN WAFFLE MIX, BELGIAN include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, BELGIAN WAFFLE MIX, BELGIAN gets 9% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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