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Know what is on your plate.

Belgioioso Cheese, BEL GIOIOSO, SCAMORZA-RELLA CHEESE

Cheese Belgioioso Cheese, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About BEL GIOIOSO, SCAMORZA-RELLA CHEESE

BelGioioso Scamorza-Rella is an Italian smoked or fresh stretched-curd cheese made from cultured pasteurized milk, enzymes, and salt. A 28 g serving has 321 calories, 21.43 g protein, 3.57 g carbs, and 25 g fat. Scamorza melts well and is used in baked pasta, pizza, and panini, or sliced fresh on antipasto boards.

Ingredients

CULTURED PASTEURIZED MILK, ENZYMES, SALT.

Dietary Information

BEL GIOIOSO, SCAMORZA-RELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEL GIOIOSO, SCAMORZA-RELLA CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEL GIOIOSO, SCAMORZA-RELLA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Belgioioso Cheese, BEL GIOIOSO, SCAMORZA-RELLA CHEESE

See how Belgioioso Cheese, BEL GIOIOSO, SCAMORZA-RELLA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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