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BEKSUL, FURIKAKE RICE SEASONING, CHEESE

278 Calories
11.1g Protein
55.6g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,889mg 300%
Total Carbohydrate 55.6g 20%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 15%
Carbs 55.6g 77%
Fat 5.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 0 MG 0%
Sodium, Na 6,889 MG 300%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Rich source of Sodium, Na (300% of Daily Value per 100g).

About BEKSUL, FURIKAKE RICE SEASONING, CHEESE

Beksul furikake rice seasoning with cheese flavor is a Korean-made blend of cheese seasoning (salt, sugar, cheddar seasoning, lactose, cheese mix powder), carrot flake, egg flake, toasted sesame, spinach flake, and laver (seaweed). At 278 calories per 100 g dry with 55.56 g of carbohydrates and 5.56 g of fat, this is a dried seasoning blend used in small quantities as a topping for rice. The multiple vegetable flakes (carrot, spinach, chlorella) add color and mild nutritional variety. Toasted sesame contributes nutty flavor. Laver (nori) provides umami and oceanic notes. Contains dairy (lactose, cheese powder), egg, and sesame. A Korean-style furikake variant flavored with cheddar cheese seasoning, offering a savory, cheesy topping for plain rice, onigiri, or other grain dishes. Found primarily in Korean grocery stores and Asian food specialty retailers.

Ingredients

CHEESE & VEGETABLE MIX [CHEESE SEASONING (SALT, SUGAR, CHEDDAR SEASONING, LACTOSE, CHEESE MIX POWDER), CARROT FLAKE, EGG FLAKE, TOASTED SESAME, SPINACH FLAKE, TOASTED SESAME. SPINACH FLAKE, CHICRELLA FLAKE], SEAWEED (LAVER)

Dietary Information

Notable micronutrients in BEKSUL, FURIKAKE RICE SEASONING, CHEESE include Sodium, Na (300% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, BEKSUL, FURIKAKE RICE SEASONING, CHEESE gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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