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TRUE Jerky, BEEF JERKY, BLACKBERRY MERLOT

Other Snacks TRUE Jerky Branded
321 Calories
42.9g Protein
32.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 55%
Carbs 32.1g 41%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.6 MG 54%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Link Snacks, HOT & SPICY BEEF JERKY 286 35.7g 28.6g 3.6g Link Snacks, PEPPERED BEEF JERKEY 286 42.9g 21.4g 3.6g Link Snacks, BROWN SUGAR BEEF JERKY, SMOKE 357 42.9g 21.4g 3.6g Link Snacks, TURKEY JERKY, ORIGINAL 286 46.4g 17.9g 1.8g Link Snacks, BEEF JERKY, TERIYAKI 286 39.3g 25g 3.6g Pacific Electricord, SOFT EATING LIQUOTRICE, STRAWBERRY 325 2.5g 72.5g 2.5g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About BEEF JERKY, BLACKBERRY MERLOT

True Jerky blackberry merlot beef jerky packs 42.9g protein per 100g at 321 cal, with 32g carbs and just 3.6g fat per 28g serving. Made with wine, blackberry preserves, and balsamic vinegar, it has a distinctive sweet-savory flavor.

Ingredients

BEEF, WINE, BLACKBERRY PRESERVES (BLACKBERRIES, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE), BROWN SUGAR, BALSAMIC VINEGAR, SALT, ONION POWDER, BLACK PEPPER, CLOVES.

Dietary Information

BEEF JERKY, BLACKBERRY MERLOT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, BLACKBERRY MERLOT include Iron, Fe (54% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEEF JERKY, BLACKBERRY MERLOT gets 53% of its calories from protein, 40% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRUE Jerky, BEEF JERKY, BLACKBERRY MERLOT

See how TRUE Jerky, BEEF JERKY, BLACKBERRY MERLOT compares to other foods in terms of nutrition:

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