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Ruiz Food Products — BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS

Frozen Dinners & Entrees Ruiz Food Products Inc Branded
158 Calories
7.6g Protein
17.2g Carbs
6.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 313mg 14%
Total Carbohydrate 17.2g 6%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 24%
Carbs 17.2g 54%
Fat 6.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.2 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 313 MG 14%

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About BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS

El Monterey Beef Enchiladas with Chipotle Sauce is a frozen meal consisting of corn and wheat flour tortillas filled with shredded beef, topped with a chipotle sauce containing guajillo chili, onion, and tomatillo, and served with Spanish-style rice, cheddar and Monterey Jack cheese, and black beans. The 291g package provides 158 calories, 7.6g of protein, 17.2g of carbohydrates, and 6.9g of fat with 2.1g of fiber. It is designed to microwave from frozen for a quick Tex-Mex style meal.

Ingredients

BEEF ENCHILADA BEEF ENCHILADA (TORTILLA [WATER, CORN FLOUR TREATED WITH HYDRATED LIME, ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT GLUTEN, VEGETABLE OIL {SOYBEAN, CANOLA AND/OR CORN OIL}, SALT, TURMERIC, DOUGH CONDITIONERS {YEAST, SUGAR, GUAR GUM, MODIFIED FOOD STARCH}], WATER, COOKED SHREDDED BEEF [WITH BROTH, SALT], BEEF, ONION, OATS, CHIPOTLE PUREE [WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, DRIED RED CHILI PEPPERS, GARLIC POWDER, ONION POWDER, SALT, SPICES], NATURAL FLAVOR, MODIFIED CORN STARCH, CHILI PEPPER, BEEF STOCK FLAVOR [BEEF STOCK, SALT, SOY SAUCE {WATER, SOYBEANS, SALT}], ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PAPRIKA, SPICES, SALT, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED RICE COOKED RICE (WATER, RICE), WATER TOMATOES TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS CONTAINS 2% OR LESS TOMATO PASTE, CANOLA OIL, GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), TOMATILLO, ONION, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), MODIFIED FOOD STARCH, WHEAT FLOUR, SPICES, SALT, DEHYDRATED GARLIC, TURMERIC (COLOR), ANNATTO EXTRACT COLOR.

Calorie Breakdown

At 158 calories per 100 grams, BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS gets 19% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ruiz Food Products — BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS

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