Ahold — BEEF BARBACOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 693 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (30% DV).
About BEEF BARBACOA
Ahold Beef Barbacoa from Ahold USA is a prepared slow-cooked beef seasoned with chili peppers, cumin, coriander, cinnamon, cocoa powder, sesame seeds, and ground almonds. Each 140g serving provides 264 calories, 20g of protein, 6.43g of carbs, and 17.14g of fat, a high-protein, moderately low-carb prepared beef option with rich Mexican-inspired spice complexity.
Ingredients
BEEF, WATER, SEASONING (SPICES [CHILI PEPPERS, CUMIN, CORIANDER, CINNAMON, ALLSPICE, BAY LEAVES], SUGAR, COCOA POWDER, SALT, DEHYDRATED ONION, TOMATO POWDER, SESAME SEEDS, DEHYDRATED GARLIC, CILANTRO FLAKES), CANOLA OIL, DEHYDRATED VINEGAR, GROUND ALMONDS, NATURAL FLAVOR.
Dietary Information
BEEF BARBACOA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF BARBACOA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, BEEF BARBACOA gets 30% of its calories from protein, 10% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold — BEEF BARBACOA
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