Know what is on your plate.
Quaker Oats, BBQ FLAVOR RICE SNACKS, BBQ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (49% DV).
About BBQ FLAVOR RICE SNACKS, BBQ
Quaker BBQ Flavor Rice Snacks are whole grain brown rice puffs seasoned with a BBQ blend of sugar, onion powder, molasses, buttermilk powder, yeast extract, tomato, and garlic powder in sunflower oil. A 30 g serving delivers 433 calories, 6.7 g protein, 70 g carbohydrates, 15 g fat, and 3.3 g fiber. A lighter-than-chip snack with a crunchy puffed texture and sweet, smoky BBQ flavor, with the added benefit of whole grain as the primary ingredient.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SALT, SUGAR, DRY WHEY, BROWN SUGAR, ONION POWDER, MOLASSES, BUTTERMILK POWDER, YEAST EXTRACT, TOCOPHEROLS (PRESERVATIVE), SPICES, TOMATO (DRIED), GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT, GUM ARABIC.
Dietary Information
Notable micronutrients in BBQ FLAVOR RICE SNACKS, BBQ include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, BBQ FLAVOR RICE SNACKS, BBQ gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, BBQ FLAVOR RICE SNACKS, BBQ
See how Quaker Oats, BBQ FLAVOR RICE SNACKS, BBQ compares to other foods in terms of nutrition:
- Quaker Oats, BBQ FLAVOR RICE SNACKS, BBQ vs Goya, ORIGINAL CHICHARRONES PORK CRACKLIN' CURLS, ORIGINAL
- Quaker Oats, BBQ FLAVOR RICE SNACKS, BBQ vs Goya, HOT N' SPICY CHICHARRONES FRIED PORK RINDS, HOT N' SPICY
- Quaker Oats, BBQ FLAVOR RICE SNACKS, BBQ vs Great American, CRUNCHY CHEESE CURLS
- Quaker Oats, BBQ FLAVOR RICE SNACKS, BBQ vs Cavarcia Enterprises, TEXAS PIT BBQ WITH TRADITIONAL SLOW-SMOKED FLAVOR SUPERGRAIN+ PUFFS, TEXAS PIT BBQ
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.