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Trusouth Oil — BAUDUCCO, WAFER, SELECTS DARK CHOCOLATE, SELECTS DARK CHOCOLATE

Cookies & Biscuits Trusouth Oil LLC Branded
518 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 518
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
J&J Snack — PRICE CHOPPER, CHOCOLATE CHUNK COOKIES 435 4.7g 60g 21.2g Giant Eagle — FIG BARS 345 3.5g 72.4g 5.2g Giant Eagle — GINGER SNAPS 520 4g 84g 20g Wal-Mart — EASTER SUGAR COOKIES 485 6.1g 69.7g 18.2g Bimbo Bakeries — CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 500 3.6g 67.9g 21.4g Granny B's Cookies — FROSTED SUGAR COOKIE 403 4.0g 64.5g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BAUDUCCO, WAFER, SELECTS DARK CHOCOLATE, SELECTS DARK CHOCOLATE

Bauducco Selects Dark Chocolate Wafer by Trusouth Oil LLC is a layered wafer cookie filled with a bittersweet chocolate blend of sugar, palm shortening, and cocoa liquor. Each 28g serving provides 518 calories, 57.14g carbs, 28.57g fat, 7.14g protein, and 3.6g of fiber, a rich dark chocolate wafer with moderate fiber content per portion.

Ingredients

BITTERSWEET CHOCOLATE NATURALLY FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL SHORTENING (PALM), COCOA LIQUOR, COCOA POWDER, EMULSIFIER ; SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, COCOA POWDER, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).

Calorie Breakdown

At 518 calories per 100 grams, BAUDUCCO, WAFER, SELECTS DARK CHOCOLATE, SELECTS DARK CHOCOLATE gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Trusouth Oil — BAUDUCCO, WAFER, SELECTS DARK CHOCOLATE, SELECTS DARK CHOCOLATE

See how Trusouth Oil — BAUDUCCO, WAFER, SELECTS DARK CHOCOLATE, SELECTS DARK CHOCOLATE compares to other foods in terms of nutrition:

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