BASIL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (22% DV).
About BASIL PESTO
BASIL PESTO is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 3.6g of carbohydrates, and 44.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC (GARLIC, WATER), SALT, WHITE PEPPER.
Dietary Information
BASIL PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BASIL PESTO include Sodium, Na (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, BASIL PESTO gets 5% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASIL PESTO
See how BASIL PESTO compares to other foods in terms of nutrition:
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