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Know what is on your plate.

BARU, CHOCOLATE FLUFFY MARSHMALLOW BAR

Candy BARU Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

458 Calories
4.9g Protein
63g Carbs
21g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 6%
Carbs 63g 71%
Fat 21g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 21g 27%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63g 23%
Dietary Fiber 0g 0%
Total Sugars 61g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About BARU, CHOCOLATE FLUFFY MARSHMALLOW BAR

A Belgian chocolate marshmallow confection from Baru combining a soft vanilla honey marshmallow center (44%), milk chocolate coating (38%), and a hazelnut praline layer (18%) with puffed rice and roasted cashews. Per 100 g it delivers 458 calories, 4.9 g protein, 63 g carbohydrates, 21 g fat, and no fiber. The milk chocolate contains minimum 35% cocoa solids and 22% milk solids. The hazelnut praline uses hazelnuts, cocoa butter, cashews, and puffed rice for crunch. Contains milk, soy, tree nuts (hazelnuts, cashews), and gelatin (pork). A European-style indulgence confection with three distinct texture layers -- airy, creamy, and crunchy.

Ingredients

MARSHMALLOW (44 %) (GLUCOSE FRUCTOSE SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CORN STARCH, HONEY, GROUND VANILLA BEAN, ACIDITY REGULATOR (LACTIC ACID)), MILK CHOCOLATE (38 %) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL FLAVOUR (VANILLA)), HAZELNUT PRALINE (18 %) (SUGAR, HAZELNUTS, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, ROASTED CASHEWS (1 %), BUTTER OIL (MILK), PUFFED RICE (0.5 %), EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR (VANILLA)). MILK CHOCOLATE CONTAINS COCOA SOLIDS 35 % MINIMUM AND MILK SOLIDS 22 % MINIMUM.

Calorie Breakdown

At 458 calories per 100 grams, BARU, CHOCOLATE FLUFFY MARSHMALLOW BAR gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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