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BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX

Pickles, Olives, Peppers & Relishes Barnier Production Branded
200 Calories
6.7g Protein
6.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,133mg 49%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 22%
Carbs 6.7g 22%
Fat 16.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,133 MG 49%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (49% DV).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX

Barnier Grab An O French Country Olive Mix is a ready-to-eat blend of imported olives, lupini beans, and roasted red and yellow bell peppers in a lightly acidified brine. Per 100g it contains 200 calories, 16.7g fat, 6.7g protein, and 6.7g carbohydrates with a notable 6.7g of fiber. Lactic and ascorbic acids are used for preservation. A savory, fiber-rich nibble with Mediterranean character.

Ingredients

WATER, OLIVES FROM IMPORTATION, LUPINI BEANS, RED AND YELLOW BELL-PEPPERS, ALCOHOL VINEGAR, SPICES, ACIDIFIER: LACTIC ACID, ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX include Sodium, Na (49% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX

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