Conagra — Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 497 MG | 22% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
About Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 oz.
Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 oz. is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 25.4g of carbohydrates, and 2.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.
Ingredients
SAUCE AND VEGETABLE BLEND: Water, Sugar, Onions, Carrots, Peas, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Salt, Garlic, Canola Oil. NOODLES: Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Egg White), Soybean Oil. WHITE MEAT CHICKEN FRITTER: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried in Vegetable Oil. CONTAINS: EGG, MILK, SESAME, SOY, WHEAT
Dietary Information
Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 oz. include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 oz. gets 15% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conagra — Banquet Mega Bowls Frozen Meal, Sesame Chicken Lo Mein, 13.5 oz.
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