Conagra — Banquet Mega Bowls Frozen Meal, Kung Pao Chicken With Rice, 13.5 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 338 MG | 15% |
About Banquet Mega Bowls Frozen Meal, Kung Pao Chicken With Rice, 13.5 oz.
Banquet Mega Bowls Frozen Meal, Kung Pao Chicken With Rice, 13.5 oz. is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.9g of carbohydrates, and 5.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.
Ingredients
SAUCE AND VEGETABLE BLEND: Water, Onions, Red Bell Peppers, Green Bell Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Salt, Garlic, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil. COOKED WHITE RICE: Water, White Rice. WHITE MEAT CHICKEN FRITTER: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried in Vegetable Oil. CONTAINS: EGG, MILK, WHEAT, SESAME, SOY.
Calorie Breakdown
At 136 calories per 100 grams, Banquet Mega Bowls Frozen Meal, Kung Pao Chicken With Rice, 13.5 oz. gets 12% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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