Conagra — Banquet Mega Bowls Country Fried Chicken, Frozen Meal, 14 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
About Banquet Mega Bowls Country Fried Chicken, Frozen Meal, 14 oz.
Banquet Mega Bowls Country Fried Chicken, Frozen Meal, 14 oz. is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 11.4g of carbohydrates, and 5.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.
Ingredients
MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. GRAVY: Water, Modified Corn Starch, Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Contains 2% or less of: Salt, Burgundy Wine, Onion Powder, Butter Concentrate (Butter [Cream, Salt], Natural Flavor), Canola Oil, Garlic Powder, Spice. WHITE MEAT CHICKEN PATTIES: White Meat Chicken, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings. Fried In Vegetable Oil. VEGETABLE AND CHEESE BLEND: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. CONTAINS: MILK, SOY, WHEAT
Calorie Breakdown
At 111 calories per 100 grams, Banquet Mega Bowls Country Fried Chicken, Frozen Meal, 14 oz. gets 15% of its calories from protein, 41% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
More in Ready-Made Combination Meals
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