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Conagra — BANQUET Chicken Nuggets And Fries, 5 OZ

Ready-Made Combination Meals Conagra Brands Inc Branded
204 Calories
7.0g Protein
23.2g Carbs
9.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 366mg 16%
Total Carbohydrate 23.2g 8%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 18%
Carbs 23.2g 59%
Fat 9.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 370 MG 8%
Sodium, Na 366 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About BANQUET Chicken Nuggets And Fries, 5 OZ

BANQUET Chicken Nuggets And Fries, 5 OZ is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 23.2g of carbohydrates, and 9.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.

Ingredients

FRENCH FRIES (POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE, COLORING [CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC], DEXTROSE), NUGGET SHAPED CHICKEN PATTIES (CHICKEN, WATER, BREADER [WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA], BATTER [WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, YEAST EXTRACT, MODIFIED FOOD STARCH, GARLIC POWDER, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}], TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF: SOY FLOUR, SOY PROTEIN ISOLATE, SALT, FLAVORING, SODIUM TRIPOLYPHOSPHATE, AUTOLYZED YEAST EXTRACT, DEXTROSE. FRIED IN VEGETABLE OIL WITH BHT). CONTAINS: WHEAT, SOY

Calorie Breakdown

At 204 calories per 100 grams, BANQUET Chicken Nuggets And Fries, 5 OZ gets 14% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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