Wal-Mart — BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS, BANANA & STRAWBERRY

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (14.7g per 100g), supporting digestive health.
• Good source of Potassium, K (33% DV).

About BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS, BANANA & STRAWBERRY

Great Value Banana & Strawberry Freeze Dried Fruit Crisps is a two-ingredient freeze-dried snack containing only bananas and strawberries with no added sugar, oil, or preservatives. Freeze-drying (lyophilization) removes approximately 95–99% of moisture through sublimation under vacuum, preserving the fruit's cellular structure, color, and nutritional profile more effectively than conventional dehydration methods.

At 382 calories per 100 grams, the product reflects extreme water removal — fresh banana and strawberry average 89 and 32 calories per 100 grams respectively. The 88.24 grams of carbohydrates and 14.7 grams of fiber per 100 grams are concentrated forms of the fruits' natural nutrient content. Protein is 5.88 grams per 100 grams, which is notably higher than fresh fruit on a percentage basis due to the same concentration effect. Fat is effectively zero.

Freeze-dried fruits have a significantly crunchier texture than conventionally dried fruits and immediately rehydrate in the mouth, releasing intense natural flavor. They are widely used in breakfast cereals, trail mix, and yogurt toppings. A 34-gram serving (approximately one cup of freeze-dried pieces) provides about 130 calories and 5 grams of fiber. This product is naturally free of gluten, dairy, nuts, soy, and added sugars. It is suitable for vegan and paleo diets. The product's lightweight and long shelf life also make it a practical choice for hiking and camping use.

Ingredients

BANANAS, STRAWBERRIES.

Dietary Information

BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS, BANANA & STRAWBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS, BANANA & STRAWBERRY include Potassium, K (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS, BANANA & STRAWBERRY gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS, BANANA & STRAWBERRY

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