Abbott Laboratories — BANANA NUT ORIGINAL NUTRITION SHAKE, BANANA NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.0 MG | 18% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 63 MG | 5% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (26% DV).
About BANANA NUT ORIGINAL NUTRITION SHAKE, BANANA NUT
Ensure Banana Nut Original Shake leans on corn maltodextrin and sugar as its main carbohydrate sources, blended with milk protein concentrate and soy protein isolate for protein and a mix of canola and corn oils for fat. The banana nut flavor is artificial and natural, with caramel color rounding out the appearance. Acesulfame potassium and sucralose add sweetness without extra calories. It is a moderate-calorie, convenient liquid meal supplement, though the heavy reliance on corn maltodextrin and multiple sugars makes it closer to a sweet drink than a whole-food option.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, NONFAT MILK; LESS THAN 0.5% OF: VITAMINS AND MINERALS,+ NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SALT, CARAMEL COLOR, CELLULOSE GUM, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, ACESULFAME POTASSIUM, AND SUCRALOSE.
Dietary Information
BANANA NUT ORIGINAL NUTRITION SHAKE, BANANA NUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA NUT ORIGINAL NUTRITION SHAKE, BANANA NUT include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, BANANA NUT ORIGINAL NUTRITION SHAKE, BANANA NUT gets 16% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Abbott Laboratories — BANANA NUT ORIGINAL NUTRITION SHAKE, BANANA NUT
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