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BANANA NECTAR

283 Calories
1.7g Protein
66.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 875mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 2%
Carbs 66.7g 98%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 875 MG 19%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About BANANA NECTAR

BANANA NECTAR is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

WATER, BANANA PUREE (30%), SUGAR (D) AND/OR GLUCOSE-FRUCTOSE SYRUP (G), ACIDITY REGULATOR - CITRIC ACID, POTASSIUM CITRATE.

Dietary Information

BANANA NECTAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 283 calories per 100 grams, BANANA NECTAR gets 2% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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