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BAMA, JAM, RED PLUM, RED PLUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BAMA, JAM, RED PLUM, RED PLUM
A red plum jam from Bama Foods, this spread is built on red plums, corn syrup, high-fructose corn syrup, fruit pectin, citric acid, and sodium citrate. Per 100g it provides 250 calories and 65g carbohydrates, with no protein, fat, or declared fiber. The plum base gives a deeper, slightly tart flavor profile compared to berry jams. Naturally free of gluten and dairy, it suits a range of dietary patterns as a condiment, though the dual corn syrup and HFCS combination makes it a high-sugar product. Best as a spread on bread or a glaze for baked goods. Bama Foods has supplied institutional and retail markets for decades.
Ingredients
RED PLUMS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
Dietary Information
BAMA, JAM, RED PLUM, RED PLUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, BAMA, JAM, RED PLUM, RED PLUM gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAMA, JAM, RED PLUM, RED PLUM
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