Kroger — BAKED FRESH GOODNESS, HONEY RAISIN BRAN MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About BAKED FRESH GOODNESS, HONEY RAISIN BRAN MUFFINS
Bakery Fresh Goodness Honey Raisin Bran Muffins are freshly baked muffins sold under The Kroger Co.'s Bakery Fresh Goodness bakery brand, available in the in-store bakery sections of Kroger-family stores including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This product is classified in the croissants, sweet rolls, muffins, and other pastries category.
Sugar is the primary ingredient, followed by enriched bleached wheat flour with standard B-vitamin and iron fortification. Water, eggs, soybean oil, raisins, honey, molasses, and wheat bran form the core of the muffin composition, with the bran contributing dietary fiber. Minor ingredients at 2% or less include modified corn starch, partially hydrogenated soybean and/or cottonseed and/or canola oils as additional fats (a source of trans fat), mono- and diglycerides, soy lecithin, propylene glycol monoesters, sodium stearoyl lactylate as dough conditioners, nonfat milk, salt, leavening from baking soda and sodium aluminum phosphate, caramel color, and guar and xanthan gums as stabilizers. The oat topping provides a visible whole grain accent. Partially hydrogenated oil is present as a source of trans fat. This product contains wheat, egg, dairy, and soy allergens.
Per 100 grams these muffins provide 443 calories, 4.72 g protein, 53.77 g carbohydrates, 23.58 g fat, and 2.80 g dietary fiber. Calorie density is high. Partially hydrogenated oil is present. It is not suitable for those with wheat, egg, dairy, or soy allergies.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, RAISINS, HONEY, MOLASSES, WHEAT BRAN. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, MONO- AND DI-GLYCERIDES, SOY LECITHIN, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, GUAR GUM, XANTHAN GUM. TOPPING: OATS
Calorie Breakdown
At 443 calories per 100 grams, BAKED FRESH GOODNESS, HONEY RAISIN BRAN MUFFINS gets 4% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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