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Penn, BABY SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Iron, Fe (21% DV).
About BABY SWISS
Luqman Cheese Baby Swiss by Penn Dairy LLC delivers 357 calories per 28g serving with 28.57g of protein and 28.57g of fat and no carbs. Made with pasteurized skim milk, cheese cultures, enzymes, and salt, it is a high-protein, zero-carb mild Swiss-style cheese with a characteristically small-holed texture.
Ingredients
PASTEURIZED SKIM MILK, CHEESE CULTURES, ENZYMES, SALT.
Dietary Information
BABY SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY SWISS include Calcium, Ca (69% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BABY SWISS gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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