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AUNT ABBY'S CONFECTIONS, GLUTEN FREE VEGAN COOKIE, CAROB CHIP, CAROB CHIP

Cookies & Biscuits Aunt Abby's Confections Branded
424 Calories
7.1g Protein
49.4g Carbs
25.9g Fat
14.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 49.4g 18%
Dietary Fiber 14.1g 50%
Total Sugars 29.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 49.4g 60%
Fat 25.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.3 MG 7%
Sodium, Na 176 MG 8%

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Nutrition Highlights

  • High in dietary fiber (14.1g per 100g), supporting digestive health.

About AUNT ABBY'S CONFECTIONS, GLUTEN FREE VEGAN COOKIE, CAROB CHIP, CAROB CHIP

Aunt Abby's Carob Chip cookies are gluten-free and vegan, made with almond flour, carob chips, brown sugar, potato flour, and a corn fiber fat substitute. An 85 g serving delivers 424 calories, 49.41 g of carbs, 25.88 g of fat, 7.06 g of protein, and 14.1 g of fiber. The high fiber content comes from both the corn fiber substitute and the almond flour base, making these a reasonably filling cookie for those avoiding gluten and animal products.

Ingredients

ALMONDS FLOUR (ALMONDS), CAROB CHIPS (CAROB POWDER, RAPADURA (SUGAR CANE JUICE), COCONUT OIL, CHOCOLATE EXTRACT, VANILLA EXTRACT), SUGAR, BROWN, Z-TRIM FAT SUBSTITUTE (CORN FIBER, CORN STARCH), MARGARINE-LIKE SPREAD, SMART BALANCE LIGHT BUTTERY SPREAD, SUGARS, GRANULATED, POTATO FLOUR, VANILLA EXTRACT (WATER, ALCOHOL (25%), VANILLA BEAN EXTRATIVES), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH (CORN-GMO)), TOPPING, KOSHER, TOP FLAKE, MORTON SALT, BAKING SODA (SODIUM BICARBONATE)

Dietary Information

AUNT ABBY'S CONFECTIONS, GLUTEN FREE VEGAN COOKIE, CAROB CHIP, CAROB CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, AUNT ABBY'S CONFECTIONS, GLUTEN FREE VEGAN COOKIE, CAROB CHIP, CAROB CHIP gets 7% of its calories from protein, 47% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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