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Know what is on your plate.

Whitman's Candies, ASSORTED CHOCOLATES

Chocolate Whitman's Candies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

468 Calories
4.3g Protein
70.2g Carbs
19.2g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 5%
Carbs 70.2g 75%
Fat 19.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 191mg 8%
Total Carbohydrate 70.2g 26%
Dietary Fiber 2.1g 8%
Total Sugars 57.5g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 9%
Sodium, Na 191 MG 8%

About ASSORTED CHOCOLATES

Whitman's assorted chocolates are a classic gift-box selection featuring milk and dark chocolate pieces with a variety of fillings including caramel, coconut, nuts, and cream centers. A 47-gram serving provides 468 calories, 4.3 grams of protein, 70.2 grams of carbohydrates, 19.1 grams of fat, and 2.1 grams of fiber. The variety of fillings means each piece has slightly different nutrition, but the box averages to a moderately sweet milk chocolate profile.

Ingredients

CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PALM KERNEL OIL, BROWN SUGAR, INVERT SUGAR, COCOA POWDER, PECANS, WALNUTS, SORBITOL, SALT, EGG ALBUMEN, NATURAL FLAVOR, SOY LECITHIN (AN EMULSIFIER), INVERTASE (AN ENZYME), AND TOCOPHEROLS (A NATURAL ANTIOXIDANT). 7205-110

Calorie Breakdown

At 468 calories per 100 grams, ASSORTED CHOCOLATES gets 4% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whitman's Candies, ASSORTED CHOCOLATES

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