ASSAM MILK TEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Calcium, Ca (48% DV).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (23% DV).
About ASSAM MILK TEA
This iced and bottled tea beverage combines Assam black tea with milk and sugar. Nutritionally, it's a high-calorie source due to its significant carbohydrate and fat content, providing 1225 calories per 100g. It also contributes a moderate amount of protein. Due to the high sugar and calorie content, this product is best consumed in moderation and may not be suitable for individuals managing their weight or blood sugar levels. When incorporating it into a balanced diet, consider it a treat rather than a daily staple and adjust other food choices accordingly to maintain overall nutritional balance.
Ingredients
WATER, ASSAM BLACK TEA, SUGAR, MILK POWDER, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in ASSAM MILK TEA include Calcium, Ca (48% DV) , Iron, Fe (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,225 calories per 100 grams, ASSAM MILK TEA gets 4% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSAM MILK TEA
See how ASSAM MILK TEA compares to other foods in terms of nutrition:
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- ASSAM MILK TEA vs CARBONATED TEA BEVERAGE
- ASSAM MILK TEA vs DIET CARBONATED TEA
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