United Natural — ASIAN GOURMET, WHOLE LYCHEES IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
About ASIAN GOURMET, WHOLE LYCHEES IN HEAVY SYRUP
A canned tropical fruit product from Asian Gourmet by United Natural Foods, whole lychees are packed in heavy sugar syrup. Per 100g they provide 81 calories, 0.7g protein, 20g carbohydrates, and 0.7g fiber, with no fat. The three-ingredient formula (lychees, water, sugar) reflects a simple canning process. Lychees are a fragrant, floral tropical fruit native to Southeast Asia, with a translucent, juicy flesh and a sweet, mildly acidic flavor. The heavy syrup makes them sweeter and more calorie-dense than fresh lychees. Naturally vegan and gluten-free. Often served chilled as a dessert, blended into drinks, or used as a topping for ice cream and Asian-style sweets.
Ingredients
LYCHEES, WATER, SUGAR.
Dietary Information
ASIAN GOURMET, WHOLE LYCHEES IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, ASIAN GOURMET, WHOLE LYCHEES IN HEAVY SYRUP gets 4% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare United Natural — ASIAN GOURMET, WHOLE LYCHEES IN HEAVY SYRUP
See how United Natural — ASIAN GOURMET, WHOLE LYCHEES IN HEAVY SYRUP compares to other foods in terms of nutrition:
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