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Spinatos Fine — ASIAGO, ROMANO & MOZZARELLA BROCCOLI CRUST PIZZA, ASIAGO, ROMANO & MOZZARELLA

Pizza Spinatos Fine Foods Branded
196 Calories
7.5g Protein
23.4g Carbs
7.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 421mg 18%
Total Carbohydrate 23.4g 8%
Dietary Fiber 2.8g 10%
Total Sugars 4.7g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 0.9mg 5%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 20%
Carbs 23.4g 61%
Fat 7.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 0.9 MG 5%
Potassium, K 235 MG 5%
Sodium, Na 421 MG 18%

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Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About ASIAGO, ROMANO & MOZZARELLA BROCCOLI CRUST PIZZA, ASIAGO, ROMANO & MOZZARELLA

Spinato's Broccoli Crust Pizza with Asiago, Romano, and Mozzarella uses a crust made from broccoli, brown rice flour, and tapioca flour with cheddar cheese, making it both gluten-free and vegetable-forward. A 107g serving provides 196 calories, 7.5g protein, 23.4g carbs, 7.5g fat, and 2.8g fiber. A good frozen pizza option for those avoiding gluten who also want more vegetables in their crust.

Ingredients

PIZZA CRUST {BROCCOLI, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, AND ANNATTO (A NATURAL VEGETABLE COLOR), CELLULOSE ADDED TO PREVENT CAKING], CANE SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER}, SAUCE (TOMATO PUREE, TOMATO PASTE, WATER, CANE SUGAR, RED WINE VINEGAR, SALT, CANOLA OIL, GROUND OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), OREGANO.

Calorie Breakdown

At 196 calories per 100 grams, ASIAGO, ROMANO & MOZZARELLA BROCCOLI CRUST PIZZA, ASIAGO, ROMANO & MOZZARELLA gets 15% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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