Giant Eagle — ARTISAN SOUP, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1g per 100g).
About ARTISAN SOUP, BLACK BEAN
Market District Artisan Black Bean Soup is a ready-to-heat soup made from black beans, tomatoes, corn, peppers, zucchini, jalapenos, and chia seeds in a lightly seasoned broth. A 250g serving has 64 calories, 2.8g protein, 11.2g carbs, 1g fat, and 2g fiber. The vegetable-forward ingredient list and chia seeds make this a clean-label option for a light, satisfying lunch.
Ingredients
WATER, BLACK BEANS, ONIONS, TOMATOES, CORN, TOMATO PASTE, RED PEPPERS, ZUCCHINI, CANE SUGAR, MODIFIED CORNSTARCH, RICE FLOUR, YELLOW PEPPERS, HIGH-OLEIC SUNFLOWER OIL, JALAPENO PEPPERS, SALT, SPICES, POMEGRANATE POWDER, ONION POWDER, OLIVE OIL, CHIA SEEDS, YEAST EXTRACT, GRANULATED GARLIC, CONCENTRATED LIME JUICE.
Dietary Information
ARTISAN SOUP, BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, ARTISAN SOUP, BLACK BEAN gets 18% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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