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Know what is on your plate.

Gray Flex Systems, APPLE CRUMBLE PIE, APPLE CRUMBLE

Cakes, Cupcakes, Snack Cakes Gray Flex Systems Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

336 Calories
3.4g Protein
41.2g Carbs
17.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 5%
Carbs 41.2g 66%
Fat 17.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 41.2g 15%
Dietary Fiber 1.7g 6%
Total Sugars 18.5g
Protein 3.4g 7%
Vitamin D 34mcg 170%
Calcium 8mg 1%
Iron 1.7mg 9%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 67 MG 1%
Sodium, Na 185 MG 8%

About APPLE CRUMBLE PIE, APPLE CRUMBLE

APPLE CRUMBLE PIE, APPLE CRUMBLE is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 41.2g of carbohydrates, and 17.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

APPLE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), SUGAR, WATER, MARGARINE (CANOLA OIL, PALM AND PALM KERNEL OIL, WATER, SALT CONTAINS 2% OR LESS OF EACH MONOGLYCERIDES, SUNFLOWER LECITHIN, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], SODIUM BENZOATE [PRESERVATIVE], VITAMIN A PALMITATE, VITAMIN D3), BROWN SUGAR, FOOD STARCH-MODIFIED, SALT, DEXTROSE, CINNAMON, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NUTMEG.

Calorie Breakdown

At 336 calories per 100 grams, APPLE CRUMBLE PIE, APPLE CRUMBLE gets 4% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gray Flex Systems, APPLE CRUMBLE PIE, APPLE CRUMBLE

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