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Premier Nutrition — APPLE CINNAMON SMOOTH & CREAMY HIGH PROTEIN SHAKE WITH OATS, APPLE CINNAMON

Plant Based Milk Premier Nutrition Corporation Branded
1,304 Calories
173.9g Protein
113.0g Carbs
26.1g Fat
60.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,304
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 2,000mg 87%
Total Carbohydrate 113.0g 41%
Dietary Fiber 60.9g 218%
Total Sugars 8.7g
Protein 173.9g 348%
Vitamin D 0mcg 0%
Calcium 3,913mg 301%
Iron 15.7mg 87%
Potassium 2,391mg 51%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 173.9g 56%
Carbs 113.0g 36%
Fat 26.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 200 MG 222%
Thiamin 3 MG 250%
Riboflavin 2.6 MG 201%
Niacin 34.8 MG 217%
Pantothenic acid 11.3 MG 226%
Vitamin B-6 3.5 MG 205%
Vitamin K (phylloquinone) 260.9 UG 217%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,913 MG 301%
Iron, Fe 15.7 MG 87%
Magnesium, Mg 913 MG 217%
Phosphorus, P 4,348 MG 348%
Potassium, K 2,391 MG 51%
Sodium, Na 2,000 MG 87%
Zinc, Zn 24.4 MG 221%
Copper, Cu 2.2 MG 242%
Selenium, Se 122 UG 222%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Pacific Foods of Oregon — OAT NON-DAIRY BEVERAGE, ORIGINAL 54 1.7g 10g 1.0g Hain Celestial — ORGANIC SPROUTED RICE DRINK, VANILLA 29 0g 5.4g 1.0g Entertainment Production House — FORAGER, CREAMY CASHEWMILK, CHOCOLATE, CHOCOLATE 34 0.8g 4.2g 2.1g JH BIOTECH — ALMONDMILK, VANILLA 1,125 12.5g 200g 31.3g International Tableware — COCONUT HEMPMILK, CREAMY NON - DAIRY BEVERAGE, ORIGINAL 29 0.8g 2.9g 1.7g International Tableware — COCONUT HEMPMILK, UNSWEETENED 21 0.9g 0.4g 1.7g

Nutrition Highlights

  • Excellent source of protein with 173.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (60.9g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (301% of Daily Value per 100g).
  • Rich source of Iron, Fe (87% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (217% of Daily Value per 100g).
  • Rich source of Phosphorus, P (348% of Daily Value per 100g).

About APPLE CINNAMON SMOOTH & CREAMY HIGH PROTEIN SHAKE WITH OATS, APPLE CINNAMON

Premier Protein's Apple Cinnamon shake with oats adds whole oats and soluble corn fiber to its usual milk protein base, which meaningfully bumps the fiber content compared to most ready-to-drink shakes. The protein is still the star, coming from milk protein concentrate and calcium caseinate. Sucralose and acesulfame potassium sweeten it without sugar. The apple cinnamon flavor is artificial, but the overall profile - high protein, decent fiber, low fat - makes this one of the more nutritionally balanced options in the line.

Ingredients

WATER, MILK PROTEIN CONCENTRATE+, OATS+, SOLUBLE CORN FIBER, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

Dietary Information

APPLE CINNAMON SMOOTH & CREAMY HIGH PROTEIN SHAKE WITH OATS, APPLE CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON SMOOTH & CREAMY HIGH PROTEIN SHAKE WITH OATS, APPLE CINNAMON include Phosphorus, P (348% DV) , Calcium, Ca (301% DV) , Thiamin (250% DV) , Copper, Cu (242% DV) , and Pantothenic acid (226% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,304 calories per 100 grams, APPLE CINNAMON SMOOTH & CREAMY HIGH PROTEIN SHAKE WITH OATS, APPLE CINNAMON gets 53% of its calories from protein, 35% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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