Wegmans Food, APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 13.0 MG | 81% | |
| Folate, total | 41 UG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 230 MG | 10% | |
| Zinc, Zn | 3.0 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (27% DV).
- Rich source of Niacin (81% of Daily Value per 100g).
About APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON
An apple cinnamon fruit and grain bar with an organic apple filling built from glucose syrup, cane sugar and apple puree, combined with organic whole oat flour and enriched wheat flour, so despite the organic labeling this is a sweetened filled bar rather than a whole fruit snack. A 37 gram serving has 378 calories, 5.41 grams of protein, 9.46 grams of fat, 67.57 grams of carbs and 2.70 grams of fiber.
Ingredients
ORGANIC APPLE FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC CINNAMON, TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC SUNFLOWER OIL), ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT SUGAR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN HYDROCHLORIDE [VITAMIN B1], PALMITATE [VITAMIN A], FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM.
Dietary Information
Notable micronutrients in APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON include Niacin (81% DV) , Calcium, Ca (27% DV) , Iron, Fe (27% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON gets 6% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON
See how Wegmans Food, APPLE CINNAMON FRUIT & GRAIN BARS, APPLE CINNAMON compares to other foods in terms of nutrition:
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