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Quaker Oats — APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR, APPLE CINNAMON

Snack, Energy & Granola Bars The Quaker Oats Company Branded
350 Calories
5g Protein
70g Carbs
7.5g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 70g 25%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 70g 85%
Fat 7.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 117 MG 2%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR, APPLE CINNAMON

Quaker Apple Cinnamon Soft Baked Bar is a filled whole grain bar with apple puree concentrate and cinnamon, plus oligofructose (a prebiotic fiber) and brown rice crisp for texture. Per 60g bar: 350 calories, 5g protein, 70g carbs, 7.5g fat, and a substantial 8.3g fiber. The combination of whole grain oats, whole grain wheat, and oligofructose accounts for the high fiber count. A filling snack bar that suits those looking for something higher in fiber than a standard cereal bar.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, INVERT SUGAR, GLYCERIN, BROWN SUGAR, APPLE PUREE CONCENTRATE, APPLE POWDER, OLIGOFRUCTOSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, SALT, NATURAL FLAVOR, BAKING SODA, MALIC ACID, CINNAMON, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR, APPLE CINNAMON gets 6% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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