Wal-Mart — APPLE BLEU PECAN SALAD, APPLE BLEU PECAN

About APPLE BLEU PECAN SALAD, APPLE BLEU PECAN

Marketside Apple Bleu Pecan Salad is a pre-packaged fresh salad kit sold under Walmart's Marketside brand, a fresh deli and produce private label of Wal-Mart Stores, Inc. This is a composed salad consisting of mixed greens, apple slices, bleu cheese balsamic vinaigrette, and praline-glazed pecans.

The base is a lettuce mix that may include baby arugula, baby spinach, baby lettuces (lollo rossa, frisee, red leaf, romaine, red oak), and baby greens (tatsoi, mizuna), with composition noted to vary by season. Apple slices are treated with calcium ascorbate to retain freshness and color. The bleu cheese balsamic vinaigrette dressing contains soybean and/or canola oil, white balsamic vinegar, pasteurized bleu cheese (milk, cultures, salt, enzymes, Penicillium roqueforti), sugar, and various flavor components including dijon mustard. The praline pecans contain sugar, pecans, butter, corn syrup, natural flavor, and salt. This product contains dairy, tree nuts (pecans), and soy allergens.

At 182 calories per 100 grams, this salad is a moderate calorie-density food. The macronutrient profile shows 14.6 grams of carbohydrates, 2.19 grams of protein, and 13.87 grams of fat per 100 grams — the fat content driven by the oil-based dressing and buttered pecans. Fiber is 1.5 grams per 100 grams. The 137-gram serving size represents a portion of the complete assembled salad.

This product is not vegan due to dairy (bleu cheese, butter) and requires refrigeration. It contains tree nuts (pecans), dairy, and soy. It is suitable as a ready-to-eat lunch or side salad and is a Freshness Guaranteed-style product from Walmart's fresh prepared food category.

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), BLEU CHEESE BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], SUGAR, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF: BASIL, CHERRY JUICE CONCENTRATE, CORN SUGAR VINEGAR, DEHYDRATED RED BELL PEPPER, DIJON MUSTARD [WHITE DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORING], GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, OLIVE OIL, ONION, ORANGE JUICE CONCENTRATE, SPICES, WHITE WINE VINEGAR, XANTHAN GUM), PRALINE PECANS (SUGAR, PECANS, BUTTER, CORN SYRUP, NATURAL FLAVOR, SALT).

Calorie Breakdown

At 182 calories per 100 grams, APPLE BLEU PECAN SALAD, APPLE BLEU PECAN gets 5% of its calories from protein, 32% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — APPLE BLEU PECAN SALAD, APPLE BLEU PECAN

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