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Bay Valley, ANTHONY'S, BOWTIES MONITOS

Pasta by Shape & Type Bay Valley Foods, LLC Branded
357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About ANTHONY'S, BOWTIES MONITOS

Anthony's Bowties Monitos is a farfalle (bowtie) shaped dry pasta made from enriched semolina durum wheat. Per 100g it provides 357 calories, 12.5g protein, 73.2g carbohydrates, 1.79g fat, and 3.6g fiber — nutritionally identical to standard enriched pasta. Semolina flour gives the pasta a firm texture and pale yellow color, with the bowtie shape providing ridged edges that capture chunky sauces well. Enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid per standard pasta enrichment requirements. Anthony's is a Bay Valley Foods brand targeting the everyday value pasta market. Contains wheat; not suitable for gluten-free diets. Suitable for vegan diets. Works well with tomato-based, cream, and pesto sauces. A reliable, widely available pasta format.

Ingredients

SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

ANTHONY'S, BOWTIES MONITOS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ANTHONY'S, BOWTIES MONITOS include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ANTHONY'S, BOWTIES MONITOS gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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