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Know what is on your plate.

GENERAL MILLS, Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

341 Calories
22.1g Protein
63.2g Carbs
1.1g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.1g 26%
Carbs 63.2g 73%
Fat 1.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453.6mg 20%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.6g 20%
Total Sugars 2.3g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 32.6mg 3%
Iron 3.8mg 21%
Potassium 698.1mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32.6 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 698.1 MG 15%
Sodium, Na 453.6 MG 20%

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce

Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.1g of protein, 63.2g of carbohydrates, and 1.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Organic Red Lentil Pasta, Organic Pumpkin Powder (organic pumpkin, organic maltodextrin), Organic Sweet Potato Powder (organic sweet potato, organic maltodextrin, organic corn starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder.

Dietary Information

Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce gets 26% of its calories from protein, 74% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GENERAL MILLS, Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce

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