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Arko, ANGELINA, GRATED PURPLE YAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About ANGELINA, GRATED PURPLE YAM
Angelina Grated Purple Yam is pre-grated ube (purple yam) preserved with EDTA as an anti-browning agent and sodium benzoate as a preservative. Per 100g: 73 calories, 20.9g carbohydrates, 1.8g protein, 0g fat, and 0.9g fiber. A Filipino kitchen staple used to make ube halaya (yam jam), ice cream, cakes, and other traditional purple-hued desserts. The grating saves preparation time compared to working from whole raw tubers.
Ingredients
GRATED PURPLE YAM, 0.2% EDTA (USED AS ANTI-BROWNING) AND 0.1% SODIUM BENZOATE (AS PRESERVATIVE)
Dietary Information
ANGELINA, GRATED PURPLE YAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, ANGELINA, GRATED PURPLE YAM gets 10% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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